Flaxseeds are considered to be one of the most health foods in the market today. Among all 127 World’s Healthiest Foods, flaxseeds come out number one as a source of Omega-3s. These are called avisa ginjalu in Telugu and Alsi in Hindi. These seeds are high in omega 3 fatty acids, fibre, alpha-linolenic acid and […]
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Thanks for Sharing. Wish you a lovely weekend. N
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