Motherhood is the biggest gamble in the world. It is the glorious life force. It’s huge and scary – it’s an act of infinite optimism.
There is no way to be a perfect mother, and a million ways to be a good one.
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.
Knowing yourself is to be rooted in Being, instead of lost in your mind.
All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind.
Mindfulness is to take in the present moment as it is.
We often associate nourishing our mind with gaining more knowledge, problem-solving, engaging in intellectual debates and discussions… but seldom relate it with daily habits like how we treat our body, or how we spend our time, which can have quite a bearing on the state of our mind and how we cope with the circumstances life places us in.
Sometimes we forget that our minds are part of our body and that the foods we eat affect our moods and level of general happiness.
– Mark Boyle
It’s funny how as children we are taught to take care of our bodies- eat a balanced diet, drink filtered water, wash your hands before eating, exercise… but aren’t taught to take care of our mind. We aren’t told that like any other part of our body, our mind needs to be taken care of […]
Each friend represents a world in us, a world possibly not born until they arrive,
and it is only by this meeting that a new world is born.
– Anais Nin
Preheat – Oven to 325 F.
Microwave – 3/4 c.+ 2 tbsp. peanut butter – 15-20 seconds
Blend -3/4 c. sweet potato puree – Peanut butter – 1/3 c. oat flour – 1/2 c. brown sugar – 1/4 c. cocoa powder – 1 tsp. vanilla extract – 1 tsp. baking soda – pinch of salt
Bake – 20 Mnts – Cool 10 Min. – Done
Gluten-free and Vegan Sweet Potato Brownies healthier than your typical brownie recipe because peanut butter is used instead […]