Spicy Prawn Skewers

Grilled prawn sticksSpicy Prawn Skewers

Peel – Devien- wash 16 large Prawns

Grind – 4 cloves garlic – 1 inch Pc ginger – 2 green Chilli – Pinch Salt – 1/2 tsp. turmeric – handful coriander leaves – 1tsp. Olive Oil – juice half lemon –  Paste

Marinate –  Prawns in above Paste  – 15 mnts.

Soak  – 8 mini wooden skewers –  bowl of water – 15 mins

Cut  – 1 Red Onion – 8  Pcs.

Skewer – 2 prawns per Stick – 1 pc of Onion in between

Fry – Heat Flat Pan – Spread 1 tbsp. Oil – Fry Prawn Stick +/- 2 mnts on each Side. –  Done

Serve Delicious Prawn Skewers as Starters with lime wedges

Note  – Adjust Salt and Chilli to taste.  Use Pesto or Thai Curry Paste to Marinate instead.

Recipe for Easy to make and really yummy, Prawn Skewers on the Pan or  BBQ as Starter 

 

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3 Ingredient Chocolate Banana Muffins

For one serve -makes 4 mini muffins or 2 large muffins

  • 1 medium to large ripe banana (browner the better!)
  • 2 eggs
  • 2 tbsp chocolate nut butter

Optional: 1 tsp cinnamon

1. Preheat your oven to 200 Celsius

2. Mash ingredients together using either your muscle strength (workout!) or a blender

3. Pour into silicon muffin cups or a greased muffin tray

4. Bake for 10-12 minutes

5. Serve and top with more nut butter!!

via 3 Ingredient Chocolate Banana Muffins: Flourless, Gluten and Sugar Free — Glow with Shae