Intention for Well-being and World Health

When you put your intentions out into the world, the idea comes together and a specific energy is formed.

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Eliminate all doubt  and replace it with the full expectation that you will receive what you are asking for.

– Rhona Byrne

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Keema Mutter – Ground Meat and Peas Curry

Keema Mutter – A delicious curry blend of minced meat and peas sauteed in a thick mixture of stimulating flavors with Indian Spices

Indians Abroad Desi Videsh Me

Keema Matar RecipeCrush – 1 Medium Onion – 2 inch Ginger pc.  – 6-7 Cloves Garlic –  Handful Curry Leaves

Spice – 1 tsp. Garam Masala – 1/2  tsp. Pepper – 1 tbsp. Coriander –  1 /2 tsp. Cumin -1/2 tsp. Turmeric – 1/2 tsp Chilli – 1 tsp. Salt – Spice Mix Powder

Chop –  3 tomatoes  – 1 Carrot  – Small Pcs.

Saute  – Pan – 2 tbsp. Oil -Heat –  Crushed items  – Stir fry 1 mnt – Add Spice Powder – Saute 1/2 mnt. – Add Chopped  – Fry 1 to 2 mnts.

Cook – Add 1/2 kg Ground Meat – Stir Fry 2 mnts – 1/2 cup Water – Bring to Boil – cover and cook – 10- 12 mnts  – Add  Peas – cook  +/- 5 mnts till Done

Garnish – Chopped Coriander Leaves or Parsley.

Serve  – Delicious Keema Curry with Rice or Naan and Raitha

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