Cheerfulness and Serenity

Cheerfulness is the atmosphere in which all things thrive.

– Jean Paul Richter

cheerfulness and Serenity

Cheerfulness keeps up a kind of daylight in the mind,

filling it with a steady and perpetual serenity.

Addison Quotes
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Things to stock in case of Quarantine

 

Awareness is the key to all forms of crisis.

FOOD  – At least two-week supply

  • Canned foods (Soups, Beans Vegetables)
  • Grains, Pastas, Rice
  • Dehydrated foods + Frozen
  • Snacks (crackers, nuts)
  • chocolate + sweet cravings
  • Bread (buy and Freeze)

DRINKS  – At least two-week supply

  • Water + other drinks as necessary

HYGIENE

  • Antibacterial soap/ Hand Sanitizer
  • Toilet paper/ Tissues/ Disinfecting wipes
  • Feminine care products
  • Laundry detergent / Dish soap/bleach products.
  • latex gloves

MEDICAL

  • Over the counter (pain relievers, cough suppressants, antihistamines)
  • First Aid Kit
  • Face masks
  • Batteries

A good laugh and a long sleep are the best cures in the doctor’s book.   – Irish Proverb

Keep Safe dear Friends and Family.

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