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Comfort and Simplicity
Aloo Gobi – Sauted Cauliflower & Potato
Aloo Gobi – Sauted Cauliflower & Potato
Chop – Peel and chop – 3 Potatoes – 1 Medium Cauliflower – Discard Stem – Seperate Florets – 1 Onion – small pcs. – 1 Bell Pepper – small Pcs.
Boil – 1 ltr. Water – Bring to Boil – 1 tsp. Salt – 1 tsp. Turmeric Powder – Add Potatos – 3 mnts – Cauliflower 1 mnt – Turn off Stove – Half cooked – Drain
Spices – 1/2 tsp. Powder of each – Cumin – Turmeric – Chilli – Garam Masala – Coriander – Ginger – Salt – Mix well
Saute – Heat Pan – 2 tbsp. Oil – Onions – Bell Pepper – 2 mnts – Add Spices -1 mnt – Drained Cauliflower – Potatoes – stir gently – Cover and Cook till Soft – 8 -10 mnts low flame
Stir – 1 tbsp. Crushed Flaxseeds – Stir well – 1 mnt – Sprinkle 1/2 tsp. Amchur Powder – mix – 1mnt – Turn off stove.
Garnish – Chopped Coriander leaves
Serve delicious Aloo Gobi with Rice or Chapati. Enjoy
Note : Adjust Salt and Spices to taste. Use Crushed nuts instead of Flaxseed if preferred.
Spiced Potatoes with Cauliflower – Aloo Gobi packed with Flavors, Comforting, Simple and Easy Vegan Recipe garnished with Flaxseed.
Comfort and Simplicity
Enjoy the satisfaction that comes from doing little things well. – H. Jackson Brown
Eggplant Roll Ups Recipe
Easy Recipe for Eggplant or Aubergine rolls. Dramatic healthy veggie bites.
Happiness Between Tales (and Tails) by da-AL
Happiness for the eyes and tummy is a platter of these easy and dramatic healthy veggie bites …
Eggplants – 2 large
Olive oil – 4 tablespoons
Soy sauce – 4 tablespoons
Persian cucumbers – 6 small
Carrots – 2 large
Walnuts – 1/4 cup
Yogurt – 2 cups
Slice each eggplant lengthwise to about 3/8” to 1/2” (or 6 to 8 slices).
Spread half the olive oil in a large oven pan over its entire surface.
Place the eggplant slices in the pan and bake in 400°F oven for 20 minutes. Turn them over and bake them for another 20 minutes or until browned on both sides, using the remaining olive oil.
Remove them from the oven and sprinkle the soy sauce evenly over the eggplants.
Set aside to cool to room temperature.
Meanwhile, julienne the cucumbers and carrots, and divide them evenly…
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Birthday Pancake – Blueberry Bloom -Breakfast Pancake Recipe
Right Time
The beginning is always today. ―
Quinoa Chia Bread
Soak – 1 cups quinoa – ¼ cup chia seeds – 1¼ Cup Water overnight
Mix – Soaked items – ¼ Cup Olive Oil – ½ tsp Baking Soda – ½ tsp Salt – 1 tbsp. Lemon Juice – (Or Quick Blend – thick coarse batter) +/- extra water if needed.
Pour – Batter – Baking Pan – Mix and Garnish – Handful Sunflower seeds – Pumpkin Seeds.
Bake – Preheat oven – 160 C – 90 minutes.
Cool – Before slicing.
Note : Lemon Juice is important to activate the baking soda. Add Ghee instead of Olive Oil.
Recipe for Gluten Free Sugar Free Eggless Bread. Delicious and Healthy All in One!! I call it the Healthy Healing Bread!!






