Soak – 1 cups quinoa – ¼ cup chia seeds – 1¼ Cup Water overnight
Mix – Soaked items – ¼ Olive Oil – ½ tsp Baking Soda – ½ tsp Salt – 1 tbsp. Lemon Juice – (Or Quick Blend – thick coarse batter) +/- extra water if needed.
Pour – Batter – Baking Pan – Mix and Garnish – Handful Sunflower seeds – Pumpkin Seeds.
Bake – Preheat oven – 160 C – 90 minutes.
Cool – Before slicing.
Enjoy this Gluten Free,Sugar Free, Eggless Bread !! Delicious and Healthy All in One!! I call it the Healthy Healing Bread!!
Note : Lemon Juice is important to activate the baking soda. Add Ghee instead of Olive Oil.
Thank You Svetlana for sharing this recipe . I made this bread and snacked on it the whole day!! I will make a bigger one next time. And thank you for all the Mind Body integration tips you shared with me. I am always Thirsty for more tips.
This Recipe was shared by my good Friend who is truly passionate about physical and psychological health. Having had a lot of cases of diabetics in her family back in Russia she is striving to control her own family’s sugar intake and maintain a healthy diet. You can see more information about Mind Body Interation on her web page sited below.
One thought on “Quinoa Chia Bread – Healthy Healing Bread!!”