30 Seconds Break from Your Thoughts

Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, ‘I don’t have time.’

Take a Break from you Thoughts

But that’s the mind talking to you. Even the busiest person has time for 30 seconds of space.

– Eckhart Tolle


7 thoughts on “30 Seconds Break from Your Thoughts

  1. So important during current times that we take at least a few moments to feel the thing called life. Thanks for such a nice message.

    Liked by 1 person

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