Tag: gluten free

Sweet Potato Brownies

Preheat – Oven to 325 F.

Microwave  – 3/4 c.+ 2 tbsp. peanut butter – 15-20 seconds

Blend  -3/4 c. sweet potato puree – Peanut butter  – 1/3 c. oat flour – 1/2 c. brown sugar – 1/4 c. cocoa powder – 1 tsp. vanilla extract – 1 tsp. baking soda – pinch of salt

Bake – 20 Mnts – Cool 10 Min. – Done

Gluten-free and Vegan Sweet Potato Brownies  healthier than your typical brownie recipe because peanut butter is used instead […]

via Sweet Potato Brownies (GF + Vegan) — The Gastronomy Gal

 

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Palappam Or Appam / Coconut Rice Pancake

Appam - Rice Pancake

Blend – 2 cups Rice Powder – 1/2 cup Cooked Rice – 2 tbsp. Grated Coconut  – 1 cup Coconut Milk –  1  tsp. Salt – Smooth Consistancy – Batter

Mix – 1 tsp. Yeast – 1/4 Cup Water -1 tsp. Sugar –  15 mnts – till Frothing –  Mix to above

Ferment – Batter mixed with Yeast – Overnight.

Garnish – Chop – Bell Peppers – Mixed Colors – Small Pcs – Wash and Drain – 1 Cup (Optional Step).

Heat – Grease Pan – Pour Ladelful  Batter – Spread – thick middle – Thin Sides – Sprinkle  Garnish.

Cook – Close it with a lid and cook on low heat +/- 1 mnt – Done. Continue – with rest of Batter.

Serve – Appam with Spicy Vindaloo Or Chicken Korma or Stew or Egg Curry.  For sweeter version serve with Coconut milk and Sugar.

Note :  Adjust consistancy of Batter with more water or Rice powder as necessary.

Recipe for Kerala Indian Appam.   Pancakes with Crisp Lace Sides and Soft Centres.  Gluten Free and Vegan Pancake from India.

https://livinginleuvenbelgiumeurope.com/2018/05/30/motta-curry-creamy-coconut-egg-curry/

https://bit.ly/2XJq1sX

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Coconut Rice Dumplings – Pidi Kozhukattai

Recipe from Kerala India - Coconut Dumplings or Pidi Kozhukattai with Coconut and Brown Sugar or Jaggery, Simple and Easy Gluten free Recipe for tea time.

Dough  –  Mix – 2 Cups Boiling water – 1 pinch Salt – – 1 Cup Rice Poweder  – 1 tsp. Ghee

Flavour –  Mix – 1 tsp. 1  Cardomon Powder   –  1 Cup grated Coconut –  3/4 Cup Brown Sugar.

Combine – Flavour to Dough and Mix Well.

Form – Fist Shaped Dumplings

Steam – Grease Steamer –  Steam 15-20 mnts till done.   Cool slightly and Serve.

Recipe from Kerala India – Coconut Dumplings or Pidi Kozhukattai with Coconut and Brown Sugar or Jaggery, Simple and Easy Gluten free Recipe for tea time or as a snack.

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Joy’s Pineapple Kugel for Passover

Mix – 4 eggs – ½ cup oil  – ½ cup sugar – 4 Tbs. potato starch – 1 Tbs. vanilla sugar – 1 tsp. baking powder  – Stir Well

Add – 1  – 20 oz. can crushed drained pineapple to  above  – Mix

Bake – Preheat  oven 350 F – Bake for +/- 40 mnts – until firm and lightly browned.

via Joy’s Pineapple Kugel for Passover — Bobbie’s Best Recipes

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Chocolate Mug Cake

 

Dry – 3 Tbsp cocoa powder – 1 Tbsp coconut Powder – 1 Tbsp tapioca flour – 1 Tbsp sweetener – 1/2 tsp baking powder – pinch of salt

Wet – 1 large egg – 3 Tbsp water

Mix – Wet and Dry in a small microwaveable Bowl

Microwave  – +/- 2 Mnts –  Cool – Top with Fruits – Serve.

via Chocolate Mug Cake — Real Food Rabbit

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Mani Puttu Rice Dumpling in Coconut Sauce

 

Rice dumplings Maniputtu Coconut Milk sauce Dry Fruits Berberry
Mani Puttu Dry Fruit Garnish

Dough – 2 cups water – 1 tsp ghee – Pinch Salt – Boil – Stir – +/- 2 cups rice powder –  turn off  stove

Dumpling – Roll to form cherry sized ball

Cook – 2 -3 cups  Water –  pinch – cardamon powder/ Salt -Sugar to taste – Boil – add Dumplings – 5 mnts

Finish – Add 1 cup thick coconut milk – Boil 2 mnts – Dried Berberry to Garnish – cool 2 mnts. – Done 

Enjoy Delicious – Gooey – Coconutty – Traditional comfort food.

Note : Steam  balls if preferred. Use regular Milk instead of coconut milk. Add more Milk if preferred. Use Raisons instead of Berries.  Enjoy without Garnish too.

Mani Puttu in Coconut Sauce Recipe.  Traditional Breakfast receipe from kerala India.

Shepherd’s Pie  Casserole

Easy Shepherd’s Pie Recipe Microwave

Chop – 1  medium Onion –  1-2  cups Mixed Veg  Carrot – Tomato – Peas

Mash – 3 large Potatoes – 7-8 mnts – Microwave (or Boil till Soft) – Peel and Mash

Spices  – Pepper – Salt – Garlic Powder – 1 tsp each

Saute – 1 tbsp. Oil –  Onions – till Translucent –  600 gm  Ground Meat -3-4 mnts – mixed Vegetables – Add  Spices – 5 -6 mnts – till done

Arrange –  Most of  Saute  – Ovenproof  Dish , Top with Mash and Ruffle with a fork.

Garnish –  Decorate with left over Saute – Sprinkle Grated Cheese – Parsley

Microwave – 3-4 mnts till Cheese melts.

Delicious Easy Quick Shepherd’s Pie ready to enjoy.

Note – Use Spices Herbs and vegetables of Choice.   Adjust quantities to taste.

Quick  and Easy Recipe for  Shepherd’s Pie  Casserole with Ground Meat  and Vegetables Topped with Mashed Potatoes and Garnished with with Cheese and Herbs

 

 

Mattanga Parippu – Pumkin Dal Curry

Recipe for Easy Simple Delicious Indian Vegetarian Lentils.  Savory Indian-spiced red lentils simmered with chunks of pumpkin .

Chop – Wash – Peel  – Cut in Chunks – 3 cups Pumkin  –  Slice – 3 fresh Red Chilli (mild long)

Spices – 1 tsp. Chilli Powder – 1/2 tsp Turmeric powder – 1 tsp. Salt

Cook– 1 cup Red Lentils – 4 cups water – Boil – Skim off and discard  foam –  low flame – 12- 15  mnts – Add Spices  – Pumpkin – cook 6-8 mnts – till Pumpkin is Soft.

Garnish – Heat Pan –  1tbsp. Coconut Oil –  1/2 tsp Mustard Seeds – 1 tsp.Cumin Seeds -1 tsp.  Crushed Garlic – Handful Curry  Leaves – 1 mnt –  Add to cooked Above. – Done

Enjoy Delicious Mattanga Parippu Curry with Rice or Chapati

Notes : Adjust salt and Spices to taste.  Add more water if required for cooking lentils. Add tsp. of white lentil to Garnish for thicker consistance. 

Recipe for Easy Simple Delicious Indian Vegetarian Lentils.  Savory Indian Mildly Spiced Red Lentils Simmered with Chunks of Pumpkin.