Benefits of Shirodhara Ayurvedic Therapy
- relaxes the mind
- promotes better sleep
- improves concentration
- nourishes the hair and scalp
- reduces anxiety and fear
- reduces memory problems
Shirodhara is a form of Ayurvedic therapy used in Panchakarma. The gentle pressure and the soothing warms of the oil allow the body, mind and the nervous system experience a deep state of rest. To receive Shirodhara a client lies down on a massage table and 2 liters specially prepared warm herbal oil is poured […]
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