Chia – Flax Seed Pancake
Soak – Chia Seeds 2 tbsp. – Flax Seed 1 tbsp. – 1.5 cups of hot water for +/- 30 minutes
Mix – 1 Cup Chickpeas flour to above – salt – form batter (more water if needed)
Cook – Spread batter on hot greased pan -flip to cook on both sides
Grind – 3 tomatoes – 1 Onion – Salt (Salsa consistancy)
Heat -1tsp Oil – Splutter 1tsp Cumin / Mustard – Add Grinded items – Bring to Boil – turn Stove Off
Garnish – lots of Coriander or Parsley
Healthy Pancake with Chutney. Super Tasty!! – Gluten Free Veg!! I love it !!
Note – Substitute Ghee for Oil – Substitute/ Add Buckwheat flour or leftover dosa batter to batter mix.
Hello and welcome to my blog. Today I will be discussing FLAX SEEDS and their benefits and why we all need to incorporate them in our diet. Here are some facts regarding flax seeds : Healthy Heart: In clinical trials it has been shown that flax seeds can lower risk of heart disease. This is […]
We’ve all heard of chia seeds, made famous by the Chia Pet commercials. However, this tiny little seed is a powerhouse of nutrients, considered a superfood by many people. (Including your’s truly!) So, where did they originate? Why are they so nutritious? FIND OUT NOW! God bless and namaste my friends.🙏