We’ve all heard of chia seeds, made famous by the Chia Pet commercials. However, this tiny little seed is a powerhouse of nutrients, considered a superfood by many people. (Including your’s truly!) So, where did they originate? Why are they so nutritious? FIND OUT NOW! God bless and namaste my friends.🙏
Month: March 2018
Eggless Easy Banana Pancake
Mix – Flour 1 + 1/2 cup – 1/2 cup water – 1 tbs Honey – 1 tbs Oil – Pinch of -Salt & Cinnamon – 2 Ripe Mashed Banana
Fry – Heat a pan. Make thick pancakes.
Note : Substitute – Ghee for oil – Sugar for honey – White flour for Brown
Quick and easy. Children love this. Mmm….
When Tina was about 7 years old, once a week, one of the child had to bring a homemade snack to share with the whole class and also the recipe. This was the snack we made for her classmates and teachers.
She also had to submit a recipe for the snack. When the recipe given to her she was disappointed as it had very few ingrdients and the method was too easy!!
However, the pancakes were well enjoyed with no leftovers!!
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Science & Food — Discover
A diverse team of science students and scholars at UCLA writes on the intersection of biology, chemistry, and engineering with the food we eat.
Yoga a Way of Life
I have been practicing Yoga for 16 years. I’m still in the beginner’s class, and I probably will be for all my life. But that is okay with me. Yoga is called Practice for a reason. It is not called Competition. So it does not matter if I’m not good at it. What matters is […]
Tangy Pineapple Curry
1. Heat Tablespoon of Oil – gently drop below ingredients one by one giving each about 5 seconds while stirring.
1/4 teaspoon each of – Mustard seeds -Methi Seeds -Urad dal – green chilli slit in the middle 2 nos. – about 10 curry leaves
2. Lower flame
Add pineapple pcs 400 gr – water half cup – Tamarind very small pinch. 1 teaspoonful Turmeric powder – Pinch of red chilli – Salt to Taste – pinch of sugar and cook until soft (about 12 minutes+/-).
3. Add dry coconut powder half cup – mix and bring to a boil4. Off the Stove
Wait for a couple of minutes before mixing the creamy Yogurt 400 gr.
Enjoy this Delicious Side dish with Chapattis or Rice or Couscous or BBQ!!Note : Tinned Pineapples works well. – Don’t overmix in Step 2.- Use creamy Yogurt.
Spring is in the Air!!
Shared Dreams With our Chicken – SPRING In Europe
Me dreaming ….. flowers !!
Chicky and Chick – Mmmm….. Weeds mmmm…. garden Weeds!!
Enjoy your Day Friends.
Raw No meat balls and Raw chocolate Brownies with chocolate and banana ice cream. — Superyachtchef.blog
Todays Raw choice no meat ball sphagetti followed by a Raw chocolate brownie! And for the meat eaters a braised baby goat with a sweet potato cheese mash and asparagus greens. Tonight Lincolnshire sausages hot dogs and lobster pasta with a bisque sauce and salad. Lobster from the boss stock !
Easy Veg Lunch
Hummus + sweet potato + Tomato salad
Hummus – 3 garlic cloves, 1⁄4cup yogurt 1tablespoon lemon juice 1teaspoon olive oil 1⁄4teaspoon salt and pepper to taste 1 can chickpeas, – Mix mash everything together. Season with herbs.
Sweet Potato – medium size – wash well – cook on high in Microwave for 5 minutes.
Chopped tomatoes as salad.
Healthy and Tasty!!
Easy Veg Lunch
via Easy Veg Lunch




